I woke up from one of the most greatest sleeps I’ve had in months! Rolling out of bed, I realized that today is the day that I see my measurements. I took a dramatic pause in front of the scale (you always need a little suspense in life) and I had dropped 5 lbs! I lost an inch off my tummy and half an inch off my thighs!
Of course I was in shock from my results after only 10 days of this diet, but then it hit me that it was like other diets I did… they gave me results like this, but plateaued after. I’m battling these thoughts right now so I can continue my progress. Besides, my mom encouraged me and cheered for me when she found out that I lost 5 lbs in 10 days. She further motivated me by stating that this diet (Keto diet if you all were wondering) will reap even more weight loss as I continue because when the body gets used to the lifestyle change, it speeds up its metabolism and loses even more!
When I heard this, I felt a spark of motivation to continue and see that metabolism and outcome she was mentioning. It would not plateau, but would proceed! I am ready for progress. I am ready for change. I am ready for transformation.
Turning A New Leaf 